Do you find yourself up late at night trying to sort out life's challenges? Are you "stuck" inside of your head, overwhelmed with thoughts?
At times in our lives, it’s normal to feel uncertainty and conflicted about our circumstances. That doesn’t mean you have to sit with it on your own. Within a safe therapeutic environment individuals have the possibility to connect experiences with emotions, learn healthy communication skills, and develop tools for managing life's challenges.
Are you ready to begin taking the steps to lead a healthy, more fulfilling life?
Contact us today at:
therapy@lakesidecounsel.com
Schedule now
Contact us to set up an initial appointment. One of our specialists will follow up with some appointment times for the therapist of your preference. If you are having trouble deciding, we can help you determine which therapist might be a good fit, based on your therapy goals.
Learn More About the Lakeside Counseling Team
We create a safe therapeutic environment where individuals have the possibility to connect experiences with emotions, learn healthy communication skills, and develop tools for managing life's challenges.
Online Therapy
Online therapy is convenient, comfortable and accessible. Whether you live in Madison, Miami, or Madrid, we can work together to find a day and time that works for you. Send us a message and we can get started.
Treatment Approaches
Lakeside Counseling therapists work from many treatment modalities but specialize in the use of Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT)
Additionally, if you are a parent who is struggling in your relationship with your child or adolescent, we can help.
Postpartum Therapy
Becoming a new mom or dad can be one of the greatest and one of the hardest moments of your life. Postpartum therapy can help you navigate that difficult transition. Available in-person at our Madison, WI office or online throughout FL, WI, MN and internationally.
EMDR Intensives
To learn more about cost-effective, accessible, and efficient EMDR treatments for PTSD, mood disorders and more, click the button below. Available in-person in Madison, WI and online throughout FL, WI, and internationally.
Group Therapy Available In-Person in Madison, WI and Online in FL, WI, MN and Internationally
Join others who are looking to empower themselves, learn new coping skills, and share their experiences in group therapy. Our mission is to foster growth, healing, and positive change.
